Is Telehealth For Me? SHARE THIS PAGE! When is Telehealth Appropriate? Telehealth is suitable for situations where physical attendance is not necessary for effective treatment (i.e., no hands-on treatment is needed, you can follow directions through a screen). It’s ideal
Preparing For Your Telehealth Appointment Share This Page! Telehealth can run smoothly with some preparation. Here are some considerations: Technology Set-Up: You will need a smartphone, tablet, or computer with a camera and microphone. Make sure your camera is set
What Is Telehealth? Telehealth, also known as telemedicine, is the use of technology to communicate with your medical provider. It allows you to have interactions from the convenience of your personalized electronic devices with your provider at the location of your
Long Resistance Bands How do resistance band work? They create a force/tension for your muscles to resistance when you stretch/pull them. The level of resistance increases the more you stretch the band. This allows you to adjust the intensity of
Ankle Weight Recommendations Sportneer Adjustable Ankle Weights *Receives Commission* Click Here To Purchase The Cuff Ankle Weights *Receives Commission* Click Here To Purchase What Are Ankle Weights?? Ankle weights are a piece of exercise equipment that you can attach to
My Resistance Loop Band Recommendations Flexvit Mini FabricStandard Loop Band Set Use code “revamppt” for 10% off Click Here Fit Simplify Resistance Loop Bands Set *Receives commission* Click Here What Is A Loop Band??? A resistance loop band is an
After Neck Surgery Here are a few tips for you after neck surgery: ***** Please note that the content on this website is not medical advice, but rather for educational
Medical Cupping What Is Cupping? Medical cupping is a therapy in which specially designed cups are applied to the skin to create suction increasing blood flow to the area. Uses:-Increase
What Is Physical Therapy? Physical therapy helps people move better and feel less pain, especially after an injury or surgery. Imagine if you twisted your ankle while playing basketball, and
Balance Training Equipment Used for enhancing: Balance Core stability Strength Flexibility Ideal if you participate in: Cheerleader Ice Skating Dancing Soccer Gymnastics Skiing And More! Product Recommendations Sportneer Balance Ball
My Security Camera Recommendations Reolink 4K Solar, Wireless, Outdoor Security Camera If you want to cover a small and/or specific area, a single camera will do. Other features: 360 degrees
My Pegboard Room Divider Recommendations Pegboard Room Divider I highly recommend purchasing a divider with feet at the bottom, especially if you expect to be on uneven ground. Also, if
Pulse Oximeter What does a pulse oximeter do? A pulse oximeter checks how much oxygen is being carried by your blood, as well as checks to see the rate at
Long Resistance Bands How do resistance band work? They create a force/tension for your muscles to resistance when you stretch/pull them. The level of resistance increases the more you stretch
Design Your Exercise Program What is your goal? Pick a program
My Book Recommendations Science of Running *Receives Commission* Click Here To Purchase Science of Yoga *Receives Commission* Click Here To Purchase Science of Pilates *Receives Commission* Click Here To Purchase
What is Wellness? How are wellness programs different from physical therapy sessions? Goals Physical therapy is focused on rehabbing people from injuries, surgeries, or physical conditions by restoring mobility, strength,
